Boxercise those post Christmas blues away with this taster session. It is certainly not for the faint hearted but IS a real stress buster, so how can you not give it a go! Using a specially designed free standing punch bag and set to high tempo Drum n Bass + House music. With structured combinations of authentic and Thai boxing moves. You will be guided through and supervised by our fully qualified instructor Keri Clements to ensure you get the most from the session. All equipment will be provided, so all you need to bring is comfortable clothing and trainers and the willingness to give it a go.
As with all our Women only taster sessions, we will be keeping the numbers low so you won’t feel overwhelmed.
There is a £3.00 fee per person and you will need to book via the events section on our Facebook page. www.facebook.com/womenlikemeandyou/
If you would like to know more about Keri then please visit her Facebook page www.facebook.com/fklowestoft/