Have you ever wondered if Yoga was right for you? well why not come along to our hour long taster session to - Explore yoga movement and breathing practices. Learn to listen to your own body and work as strongly or as gently as it right for you. Empowering you to find appropriate ways towards improving your own well-being.
We aim to keep the numbers small at all our Women only workshops in case you feel overwhelmed by lots of people. There are 6 places available and the cost is £2.50 per person
Booking is essential + via the events section on our Facebook page - The link is at the top of this page.
Candi Montgomery is an experienced Yoga teacher and will guide you through this workshop. If you have any questions about the workshop then please contact Candi via her page www.facebook.com/HealingReikiSound/